Yesterday marked the beginning of my Ironman training!! I’ve taken four weeks to rest up from the NYC marathon and thoroughly enjoyed it. I did a whole lot of nothing and ate lots of excellent, delicious food. I had some serious knee/foot pain after the marathon, but it seems to be fine now. I doubted how much a marathon could destroy the body, but I now stand corrected.
I celebrated the start of training with a 50 minute run last night through the streets of
John has me doing a small swim focus this month and spending my winter riding. Jus and I both signed up for a swim clinic in January to help turn us into sharks : ) Sounds like the clinic and increasing my yardage will really help me out. I am by far the weakest on the bike, hence the riding focus this winter. It’s going to suck to have to ride for hours in the dead cold but I just gotta do it! It will all pay off, that I know and I’ll be telling myself that throughout each ride to help me get through them.
That’s all for now. I do a 45 min swim tonight. It feels like forever since I’ve been in the pool.
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